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1 hour 1 - 1 personal training in person or online

1 session £50/hour
10 sessions £45/hour (Total £450)
20 sessions £42.50/hour (Total £850)
30 sessions £40/hour (Total £1200)
40 sessions £37.50/hour) (Total £1500)

Programmes (4 week duration)

£120
Includes programme card complete with exercises
A call (either standard or video) to go through the programme and complete any alterations required)
Once a week check in (if requested)

exercise equipment

My Weigh 8 week course

£250 total
Includes access to members area
Course materials including 1 introductory video session and 8 once a week online video sessions all accompanied by an online book
Support through WhatsApp group
Once a week teams video call

balanced diet foods

happy older people exercise

Pricing

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My Weigh + 8 week combined package

Total £1000
The complete online 8 week My Weigh course
3x PT sessions each week for the 8 weeks* (24 sessions total can not be accumulated or carried over)

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