ABOUT GRAEME CRICK PERSONAL TRAINING
There are many different ways to get fit and stay fit. Lose weight, run a marathon or get that beach body - take a look below at the different ways I can help achieve your fitness goals.
HOW IT ALL STARTED
Starting back in 2010, GCPT has widened its services from just 1 to 1 PT to include injury rehabilitation working alongside physiotherapists and chiropractors, My Weigh – an 8-week nutrition and weight management course developed and designed by GCPT, online training, sports specific training, mentoring and motivation and much more. My training is suitable for people who are total novices to the elite. Whatever your goals may be and wherever you are on your fitness journey, if you would like some help along the way just get in touch and book your free consultation.
WHAT TO EXPECT
What can you expect when training with GCPT? A professional, honest and friendly service that is bespoke to you. I listen to you and your needs and tailor your training around this information, setting out the roadmap for your journey. You can also expect 24/7 support along the way and with this guidance and support you will be increasing your chances of achieving your goals. Remember I cant do it for you, but I can show you the way.
Book a free consultation
Complete your consultation
Look over the services on offer to you
Agree which services you require
Choose a package that suits
Start when ready and work towards your goals
PEACE OF MIND
Fully qualified and insured, I work around you to the best of my abilities. I have helped hundreds of people transform their lives and I have been a featured expert in multiple fitness magazines and national press, contributing to articles on health and fitness. I don't offer quick fixes or a magic pill for results. I offer guidance, education, accountability, honesty and support, resulting in sustainable changes for you. If I feel that we require another specialist e.g. a physiotherapist or other specialist to assist then I will always recommend so.
FIRST CLASS BSC HONOURS DEGREE IN SPORTS CONDITIONING AND COACHING
LEVEL 3 AWARD IN EDUCATION AND TRAINING
LEVEL 3 CERTIFICATE IN ASSESSING VOCATIONAL ACHIEVEMENT
UKSCA PLANNING EFFECTIVE PROGRAMMES
UKSCA PLYO, AGILITY AND SPEED
ADVANCED PERSONAL TRAINER DIPLOMA
PERSONAL TRAINER & ADVANCED INSTRUCTOR
GP & EXERCISE REFERRAL
NUTRITION FOR SPORT & EXERCISE
NUTRITION & WEIGHT MANAGEMENT
CLIENT PSYCHOLOGY & MOTIVATION
MAT PILATES FUNDAMENTALS
TORSO TRAINING & CORE STABILITY
ANATOMY & PHYSIOLOGY
LEVEL 2 CERTIFICATE IN COACHING FOOTBALL
LEVEL 1 CERTIFICATE IN COACHING RUGBY UNION
LEVEL 2 CERTIFICATE IN FIRST AID FOR SPORT
A LITTLE BIT ABOUT ME
Hello, I’m Graeme, a passionate Personal Trainer and Nutrition Advisor. I have over the years acquired many qualifications and skills that have given me the tools required to help my clients achieve their fitness goals. I have trained hundreds of clients, from professional sportsmen to people who have never trained before, I've worked with amputees and many different health conditions.
Leaving university in 2006 I have worked in the sporting industry as a football coach with Gloucester School of Excellence, Gloucester City Ladies and Arsenal Soccer Schools, in the entertainment and leisure industry as a manager of a pub and bookmakers too. Along with my qualifications, these jobs, as varied as they may sound are all people orientated, offering different skills and experiences that are transferable to every client I train. But it wasn’t until 2009 I realised I wanted to be a Personal Trainer.
I took my first Personal Training position at the Fitness First gym in Poole back in October 2010 and stayed there for just over 10 years. In that time I had to build up a client base on more than one occasion. I suffered a broken leg playing football forcing me to take 7 months off to recover. On my return I built up my business up to 50+ sessions a week, was an ambassador for Fitness First dealing with the media and contributing to many articles and blogs and I created my own weight loss, health and wellbeing course called “My Weigh”.
Over a decade after starting out I now train clients locally, nationally and internationally (online) offering a range of services. I’ve seen people change physically through weight loss or muscle gain, postural improvements and injury rehabilitation, but I’ve also seen so many positive changes in peoples mental health through the power of exercise, healthy living and a lot of the time just being told you can. Confidence that was not there before, relationships that would not have happened, challenges completed that were just a dream and a positive mindset that doesn’t let the small things get you down.
It continues to be a privilege working with my clients and I’m looking forward to helping more people like you. I am a versatile trainer who focuses on YOU and YOUR goals. If you have a goal and need some guidance then I can help you be a fitter, happier, healthier you.